I would love it if you could pop over to Amazon and leave a review to tell me what you thought of it if you found it helpful to your parenting journey.
If there is one quality every parent hopes to possess, and one virtue which will make parenting easier and more joyful, it is patience.
In The Tiny Book of Patience you will learn how to identify your biggest triggers, release your anger, let go of that unhealthy parenting guilt, and resolve difficult situations without losing your patience. You will begin a lifelong journey of mindful parenting, bringing more peace and happiness to your home.
Patience isn’t something we are born with. It is something we all can achieve given the right tools.
Readers of Trust Me, I’m a Toddler will know that I like to get straight to the point and provide useful techniques that the busy parent can delve straight in to without having to read between the lines. I cover a huge amount in this Tiny Book. Below is a list of the chapters included within it:
- Developing Mindfulness
- Identifying Your Triggers
- Preparing for Triggers
- Break the Spell
- Self Care
- When You Want to Explode
- Making Time to Communicate and Learning to Apologise
- Finding a Healthy Way to Release Your Anger
- Adjust Your Pace
- Rhythms, Routines and Boundaries